Why join Paul Popham Running Club ?
By joining our club, you are a ‘Runner’ and ‘Athlete’.
There are runners of all abilities in our club and our coaches and leaders have many years of experience to assist in guiding you to the correct group based on your ability and comfort level.
- Learn to Run Properly – Ideal for beginners or those returning to running through structured Learn 2 Run programmes.
- Supportive Group Sessions – Friendly coaching that focuses on confidence, fitness, and enjoyment.
- More Than Just Running – A community that encourages consistency, motivation, and long-term wellbeing.
Beginner Member
For those who are new to running or unable to run a 5km continuously, our beginner / Learn 2 Run program is perfect for you.
- Members follow a structured 8‑week Learn 2 Run program.
- Leader led sessions
- Club support at Park Run at end of program
- Access to our Club App
- Beginner fee refunded when joining as full member
Full Membership
For those who can run 5km or above continuously or moving up from our L2R Program.
- Multiple groups covering all abilities & fitness levels
- Leader led and coached sessions
- Welsh Athletics Membership
- Insurance Cover
- Discounts on race entry
- Discounts with partners
- Access to our Club App
- Training Plans
Club Sessions
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Swansea
Our Swansea sessions focus on structured, supportive training designed to help runners improve fitness, technique, and confidence within a friendly group environment.
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Haverfordwest
Our newest club location offering guided running sessions built around encouragement, consistency, and enjoyment — ideal for beginners and improvers.