Our Swansea sessions focus on structured, supportive training designed to help runners improve fitness, technique, and confidence within a friendly group environment.
Wednesday – 18:00 · LC Swansea
Technical-based session focused on improving running technique, pacing, and breathing while building endurance and strength. Sessions may include speed work, hill training, tempo runs, and other structured workouts designed to improve overall running capability and distance.
Sunday – 09:00 · LC Swansea
Distance-based session where runners buddy up with others of similar ability. Distances range from 5km through to half marathon and full marathon training for those preparing for events. Session duration varies depending on distance and runner ability.