You will be 18 years or over at the time of the race.
You will be medically fit.
You are responsible for planning your own 5k route and that it must be 5k only if shorter or longer your race may not be included in the results.
You can use the original 5k Series route which starts and ends at Secret Beach Bar and Restaurant, Mumbles Road, Swansea.
You are responsible for ensuring that the route is safe and all risks have been considered.
You will follow the Welsh Government and Public Health Wales guidance on safe distance if found not to be following the guidance your entry will be disqualified.
You can run your 5k race at any time on race day.
You can run your 5k race at any time in the event month.
You will record your race on Strava or any other fitness app that can be uploaded and sent to the race organisers. The information sent has to record the following:
Completed a 5k route
Time to complete the distance
Your name has to be the same name on your entry form
You will send the entry on the race day. If the entry is sent after the day it will not be included in the results.
You will send the entry on the last day of the event month as follows:
5:00 pm 31st August 2020
5:00 pm 30th September 2020
5:00 pm 31st October 2020
If the entry is sent after the day it will not be included in the results.