There are two types of journeys a club runner can take with the club as follows.
Beginner Club Runner – Zero Running
You currently do not run, you may have run in the past or never run but currently, have no running fitness. You may take part in some physical activity but generally, it is very limited. If this is you then you will start on one of our 5 Beginner Programs throughout the year. Each program is either 8 to 9 weeks where you either taking part in the Park Run at the end or take part in the clubs end of program timed 5k. Once completed you will have a 5k time and that time is used to decide which group you move into for the next program. During their first program, you pay nothing, once they go onto the next program, after 8/9 weeks we ask you to officially join the club and pay our annual membership fee £35.
Beginner Club Runner – can run a 5k minimum
These are runners and will currently be able to run a 5k. They can join the club at any time at the start or during a program. They will let us know what time they can take part in a 5k and this will help us decide which group they go into to start. They complete their sessions until the end of the program. They too will take part in a timed 5k or 10k. Their time for this race will determine which group they go in for their next program. They pay nothing for their first 3 sessions. After which they pay the annual joining fee £35.
10k Club Runner – can run a 10k minimum
You can currently run a 10k. You can join the club at any time at the start or during a programme. When you join us you will let us know what your most recent 10k time, this will help us decide which group you go into to start. You complete your weekly sessions with the aim of improving your running fitness. At the end of the programme, you will take part in a timed 10k. Your time for this race will determine which group you go in for their next program. You are entitled to 3 free taster sessions, after the 3rd session we ask you to officially join the club and pay the annual membership fee of £35.