Learn 2 Run 4 Life from zero to 5k in 8 weeks. The Paul Popham Running Club has been set-up to help those who want to run, can’t run, used to run to help you achieve personal goals, meet other beginners and encourage each other to enjoy the benefits running gives you![prettyfilelink size=”” src=”http://www.paulpophamrunningclub.co.uk/wp-content/uploads/2018/07/PPRC-4th-Program-2018-22nd-July-Flyer-.pdf” type=”pdf” newwindow=”true”]Beginners Program Details[/prettyfilelink]
Based at 360 Beach & Watersports in Swansea, the program is delivered by qualified leaders and run entirely on tarmac paths. The program takes place every Sunday and Wednesday over an 8 week period.